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Hi, I’m Lauren. I’m a licensed culinary arts educator with a passion for teaching and sharing healthy comfort food recipes. You’ll find everything here from easy weeknight meals, grilling and BBQ recipes, healthy and indulgent desserts, and countless cocktails for entertaining at home. These recipes are designed to help you live a healthier and more enjoyable life, no matter what your dietary focus is. Food is what connects us and I hope you find something you like, learn something new, and have some fun along the way. Bon Appeteach!

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