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Spinach Artichoke Stuffed Shells Recipe
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Spinach Artichoke Stuffed Shells Recipe

Creamy, cheesy, and packed with flavor, these Spinach Artichoke Stuffed Shells are the ultimate comfort food with a gourmet twist. Perfectly cooked pasta shells are filled with a decadent spinach-artichoke mixture and baked to golden, bubbly perfection in a rich sauce.
Course Main Course
Cuisine American, Italian
Keyword Spinach Artichoke Stuffed Shells Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Servings 6 Servings
Calories 319kcal
Author Bon Appeteach

Ingredients

  • 24 Pasta Shells
  • 1 cup Shredded Mozzarella Cheese

Spinach Artichoke Filling

  • 8 oz. Ricotta Cheese
  • 8 oz. Spinach cooked down and liquid extracted
  • 3 cloves Garlic minced
  • 3 Green Onions diced small
  • 1/4 cup Parsley minced
  • 4 oz. Artichoke Hearts
  • 4 oz. Feta
  • 4 oz. Mozzarella
  • 1 Egg
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper

Becahmel Sauce

  • 4 tbsp Butter
  • 4 tbsp Flour
  • 3 cups Whole Milk
  • 1/2 cup Parmesan Cheese
  • 1 tsp Italian Seasoning

Instructions

Prepare the Pasta

  • Cook the pasta shells in a large pot of salted boiling water until al dente (follow package instructions). Reserve 1 cup of pasta water then drain the pasta and set aside.

Make the Filling

  • In a pan over medium heat, add the fresh spinach and saute lightly until it's cooked down and wilted. Place it into a fine mesh strainer and press out the excess liquid then set aside.
  • In a large mixing bowl, combine the ricotta cheese, cooked and drained spinach, minced garlic, diced green onions, parsley, chopped artichoke hearts, feta cheese, shredded mozzarella, and the egg.
  • Season with salt and black pepper. Mix well until all ingredients are evenly distributed. Set aside.

Make the Béchamel Sauce

  • In a medium saucepan over medium heat, melt the butter. Add the flour and whisk continuously to form a smooth roux. Cook for 1-2 minutes to remove the raw flour taste.
  • Slowly pour in the milk, whisking constantly, to avoid lumps. Cook for 5-7 minutes, or until the sauce thickens and coats the back of a spoon.
  • Stir in the Parmesan cheese and Italian seasoning. Season with a pinch of salt and pepper to taste. Remove from heat.

Assemble the Dish

  • Preheat your oven to 375°F.
  • Stuff each pasta shell with the spinach artichoke filling, using a spoon or piping bag for easier handling.
  • Spread about 1 cup of the béchamel sauce on the bottom of a round ceramin skillet or 9x13-inch baking dish to create an even layer.
  • Arrange the stuffed shells in the baking dish, open side up. Pour the remaining béchamel sauce over the shells to coat them generously.
  • Sprinkle the shredded mozzarella cheese evenly over the top.
  • Cover the baking dish with foil and bake for 20 minutes.
  • Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown. Garnish with extra parsley if desired. Serve warm and enjoy!

Nutrition

Serving: 1serving | Calories: 319kcal | Carbohydrates: 14g | Protein: 16g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 97mg | Sodium: 802mg | Potassium: 315mg | Fiber: 1g | Sugar: 6g | Vitamin A: 976IU | Vitamin C: 5mg | Calcium: 496mg | Iron: 1mg