If you'd like a richer flavor on the mushrooms and onions, simply saute them in a separate pan at the end and incorporate it into the bourguignon before serving.
Calories: 533kcal | Carbohydrates: 14g | Protein: 37g | Fat: 32g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 135mg | Sodium: 766mg | Potassium: 1024mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3330IU | Vitamin C: 6mg | Calcium: 100mg | Iron: 6mg