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Grilled Rack of Lamb Recipe
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Grilled Rack of Lamb

Learn how to reverse sear lamb with ease on a gas grill! With this delicious spicy ground coffee rub, you can make a standout, flavor packed, main dish to serve to the whole family.
Course christmas, dinner, easter, family meal, Grilling, Main Course
Cuisine American, French, Mediterranean
Keyword grilled, grilled rack of lamb, lamb, reverse sear, spicy
Prep Time 20 minutes
Cook Time 20 minutes
Rest 10 minutes
Servings 4 Servings
Calories 201kcal
Author Bon Appeteach

Ingredients

  • 1.5-2 lb Rack of Lamb frenched
  • 2 tbsp Olive Oil
  • 1 tsp Dijon Mustard
  • 3 cloves Garlic minced
  • 1 tbsp Fresh Rosemary finely chopped
  • 1 tbsp Fresh Thyme finely chopped
  • 1 tbsp Fresh Parsley finely chopped
  • 1 tsp Kosher Salt
  • 1 tsp Black Pepper
  • 1 Lemon juiced and zested

Instructions

  • Pat the rack of lamb dry with paper towels and trim any excess surface fat if needed.
  • In a small bowl, combine olive oil, Dijon mustard, garlic, rosemary, thyme, parsley, salt, pepper, and lemon zest.
  • Rub the herb mixture evenly over the lamb. Let rest at room temperature for 20–30 minutes.
  • Preheat as gas or charcoal grill to medium-high heat (400–450°F). Set up a two-zone grill for direct and indirect heat.
  • Place the lamb fat-side down over direct heat and sear for 3–4 minutes until well browned. Rotate and sear remaining sides.
  • Move lamb to indirect heat and continue cooking until internal temperature reaches 130–135°F for medium-rare.
    For other desired temperature ranges, cook to:
    Rare: 120–125°F
    Medium-Rare: 130–135°F (recommended)
    Medium: 135–140°F
  • Remove from grill and rest for 10 minutes before slicing between the bones and serving.

Notes

Recipe Tips for Best Results

  • Use a meat thermometer for accuracy
  • Don’t skip the resting step—it keeps the lamb juicy
  • Fresh herbs provide the best flavor
  • Two-zone grilling prevents flare-ups from rendered fat

Nutrition

Serving: 1serving | Calories: 201kcal | Carbohydrates: 4g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 48mg | Sodium: 650mg | Potassium: 268mg | Fiber: 1g | Sugar: 1g | Vitamin A: 192IU | Vitamin C: 19mg | Calcium: 33mg | Iron: 2mg