Grilled Hanger Steak Recipe

This grilled hanger steak is tender, juicy, and packed with smoky, savory flavors from a bold spice rub. Perfectly charred on the outside and sliced against the grain, it's an easy yet impressive dish for any steak lover!

Course 30 minute meals, Grilling, Main Course

Cuisine American

Keyword Grilled Hanger Steak Recipe, How To Grill A Hanger Steak

Prep Time 10

Cook Time 8

Resting Time 10

Servings Servings

Calories 417kcal

Author Bon Appeteach

Ingredients

1.5 lb Hanger Steak
1 tbsp Olive Oil
1 tsp Kosher Salt
1 tsp Cracked Black Pepper
1 tsp Garlic Powder
1/2 tsp Dried Rosemary
1/2 tsp Smoky Paprika
1 tbsp Butter for finishing
1/2 Lemon Juiced, optional

Instructions

Prepare the Steak:

Pat the hanger steak dry with paper towels to remove any excess moisture.
In a small bowl, mix olive oil, kosher salt, black pepper, garlic powder, smoked paprika, and rosemary.
Rub the seasoning mixture evenly over both sides of the steak. Let it sit at room temperature for about 30 minutes for the flavors to infuse.

Grilling Instructions

Preheat your grill to medium-high heat (about 400–450°F). Lightly oil the grates to prevent sticking.
Place the hanger steak on the hot grill. Cook for 4-5 minutes per side for medium-rare, or until the internal temperature reaches 125–130°F. Adjust cooking time for your preferred level of doneness. Use a meat thermometer for accuracy, as hanger steak can become tough if overcooked.
Remove the steak from the grill and place it on a cutting board. Tent it with foil and let it rest for 5 minutes to allow the juices to redistribute.
Slice the steak against the grain into thin strips to maximize tenderness. Squeeze fresh lemon juice over the top for brightness.
Serve with chimichurri, garlic butter, or your favorite steak sauce. Pair with roasted vegetables, grilled potatoes, or a crisp salad for a complete meal.

Notes

If you do not have a grill, see the article above for alternative cooking methods.

Nutrition