Keto Pumpkin Bread Bars
These are a deliciously easy, keto and gluten free pumpkin cookie recipe that you can bake up into bar form. A one bowl, one pan recipe you can whip up in 30 minutes or less!
Servings 16
Calories 86kcal
Ingredients
- 1/4 cup Softened Butter
- 2 Eggs
- 1/4 cup Pumpkin Puree
- [1 3/4 cups Almond Flour]
- [1/2 cup Low Carb Sweetener ]
- 2 tsp. Baking Powder
- 1/2 tsp Xanthan Gum
- 2 tsp. Pumpkin Pie Spice
- 1/2 tsp. Vanilla
- 1/2 cup Sugar Free Chocolate Chips optional but delicious
Instructions
- Preheat your oven to 350 degrees. Grease an 9x9 pan with non-stick spray or coconut oil.
- In a bowl, combine the softened butter, pumpkin puree, and then the eggs and mix till blended.
- Next, add in your granulated low carb sweetener until it's dissolved.
- Finish it off by adding the remaining dry ingredients and mix until it comes together. Fold in the chocolate chips.
- Add the whole mixture to an 9x9 pan and spread until it is smooth and even.
- Bake for 18-20 minutes. Allow to cool and slice into 16 bars. Store bars in a sealed container.
Notes
Do bake these as individual cookies, they are a cookie bar. You could also bake in a 9 inch skillet too if desired.
Nutrition
Serving: 1g | Calories: 86kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 31mg | Sodium: 125mg | Fiber: 1g | Sugar: 3g