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Easy Keto French Silk Pie
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Easy Keto French Silk Pie

This keto, gluten free and refined sugar free chocolate French silk pie recipe is a rich and decadent dessert recipe that's perfect for sharing (even with the non-keto eaters in your life). With a few staple ingredients, a keto graham cracker style crust, and fluffy whipped cream you simply can't go wrong!
Course Desserts
Cuisine American
Keyword Easy Keto French Silk Pie, sugar free pie recipes for diabetics.
Prep Time 45 minutes
Cook Time 8 minutes
Additional Time 4 hours
Total Time 4 hours 53 minutes
Servings 12
Calories 408kcal
Author Bon Appeteach

Ingredients

Instructions

  • Keto Graham Cracker Crust - Preheat your oven to 350 F. Grease your springform pan and make the crust according to the directions. Bake for 8-10 minutes, or until set and lightly golden brown. Let it cool completely before filling.
    Chocolate Silk Pie Filling - Combine your softened butter and 1 cup of low carb powdered sweetener in a stand mixer or hand mixer with a whisk attachment. Beat until smooth.
  • Melt your low carb chocolate on half power for 30 sec. Stir frequently and repeat this until it's fully melted. Add this to the sugar and butter mixture and mix until combined.
  • Add the 1 tsp. of vanilla extract and mix again.
  • Next, add 1 egg at a time. Be sure to beat at least 3-4 minutes before adding each egg. This is crucial to creating a light and fluffy filling. See notes in post regarding raw egg use.
  • Once all the eggs are mixed in, scrape the mixture into your springform pan and smooth the mixture out. Place in the fridge.
  • Whipped Cream Topping: Combine the heavy cream, remaining powdered sweetener and vanilla into a large mixing bowl and whip until thickened and stiff peaks form.
  • Remove the pie from the fridge and carefully add all the whipped topping. I like to leave a small amount of chocolate showing around the edges. Garnish with grated chocolate pieces or make low carb chocolate curls and add to the center.
  • Return the pie to the fridge to set for at least 4 hours (or longer). Let it set before adding a cover or plastic wrap.
  • To serve: Take the pie out of the fridge and let it sit about 15-20 minutes before removing the springform pan. Carefully release the spring and remove the sides. Place the bottom onto a plate and slice into 12 servings and enjoy.

Notes

This recipe contains raw egg. As a culinary arts teacher it's important to address food safety concerns - those that have weaker immune systems, are pregnant, or are a young child should not consume. While risk to most is minimal, there is some risk! If concerned use pasteurized eggs for this recipe instead.

Nutrition

Serving: 1g | Calories: 408kcal | Carbohydrates: 6g | Protein: 5g | Fat: 34g | Saturated Fat: 20g | Polyunsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 132mg | Sodium: 202mg | Fiber: 1g | Sugar: 4g