The Best Keto Caramel Sauce Recipe

A jar of keto old fashioned caramel sauce.

The Best Keto Caramel Sauce Recipe

Indulge (even on keto diet) with this chewy keto caramel! Learn how this allulose based caramel sauce is the perfect addition to all your keto friendly dessert recipes in just 15 minutes!

Course Desserts

Cuisine American

Keyword keto caramel sauce

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 177kcal

Author Bon Appeteach

Ingredients

1 cup Allulose
1 Stick of Butter
3/4 cup Heavy Cream
Sea Salt to taste
See post above for optional flavor add in's

Instructions

Melt the butter in a medium sauce pan of over medium heat. Allow the butter to get a nice golden brown (it will be nice and fragrant smelling too). Let it brown but not burn!
Add in the allulose and whisk into the butter for a minute then add the cream. It will take a few minutes for the mixture to fully dissolve and look cohesive. Whisk until this is complete.
Once the allulose has dissolved and the cream has been incorporated, allow the mixture to come to a boil and reduce the heat slightly so it continues to simmer and boil. At this point, RESIST THE URGE TO WHISK! No whisking! Whisking can actually agitate and cause separation. Allow it to cook for 10-15 minutes like this.
Once the caramel looks like a deeper dark caramel color, give it a stir and turn off the heat. Let the bubbles settle. You will notice it's thicker, darker, and very hot! Let it rest for 5-10 minutes off the heat before using.
Add to your favorite keto friendly dessert (lots of ideas in the post above), store in a glass jar in the fridge. The caramel will thicken quite a bit as it cools. Stir as needed.

Notes

Have cooled caramel in the fridge that needs reheating? Microwave on half power for 30 seconds and stir until you get the desired constancy. If you overheat it will look like it separates slightly from the butter. If this happens let it sit just a bit and give it a good stir before adding over a baked good or ice cream.

Nutrition