Grass Fed Keto Thai Basil Beef Bowls

A low carb and keto friendly take on your favorite take out, Thai beef with basil! It’s easy to make in under 30 minutes and only a handful of ingredients.

Course Main Dishes

Cuisine Thai

Keyword Grass Fed Keto Thai Basil Beef Bowls

Prep Time 15

Cook Time 15

Total Time 30

Servings

Calories 479kcal

Author Bon Appeteach

Ingredients

1 tbsp. Sesame Oil
2 lbs Grass Fed Beef
1 Red Pepper
½ Yellow Onion
2 Garlic Cloves Minced
1 cup Thai Basil
¼ cup Coconut Aminos or soy sauce
Salt & Pepper to taste

Instructions

1. Pat the meat completely dry with a paper towel to ensure it browns. Season the meat with sesame oil, salt, pepper, and garlic. Slice the peppers and onions and set them aside.
2. Preheat a large frying pan on medium high heat. Once the pan is hot, add the beef and sear it so it browns nicely on all sides. The meat is thin and will cook fast 5-6 min. Remove the meat and set it aside.
3. Using the same pan, reduce the heat to medium and add the pepper and onion. Saute about 3-4 min, then add the meat and the coconut aminos in and cook so the coconut aminos reduces down and cook a few more minutes. Mix in the fresh basil and toss until its lightly wilted and serve over cauliflower rice

Notes

Pat the meat completely dry with a paper towel to ensure it
browns. Season the meat with sesame oil, salt, pepper, and garlic.

Slice the peppers and onions and set them aside.

Preheat a large frying pan on medium high heat. Once the pan is hot, add the beef and sear it so it browns nicely on all sides. The meat is thin and will cook fast 5-6 min. Remove the meat and set it aside.

Using the same pan, reduce the heat to medium and add the pepper and onion. Saute about 3-4 min, then add the meat and the coconut aminos in and cook so the coconut aminos reduces down and cook a few more minutes. Mix in the
fresh basil and toss until its lightly wilted and serve over cauliflower rice.

Nutrition