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Cheese and Mushroom Tarts
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Cheese and Mushroom Tarts

A low carb, savory mushroom cheese tart recipe.
Course Appetizers
Cuisine American
Keyword Cheese & Mushroom Tarts
Prep Time 20 minutes
Cook Time 7 minutes
Total Time 27 minutes
Servings 12
Calories 153kcal
Author Bon Appeteach

Ingredients

  • 1 1/2- 2 cups Baby Bella Mushrooms, sliced
  • 1/2 Yellow Onion diced small
  • 1 Garlic Clove minced
  • 1 1/2 cups Swiss Gruyere or Parmesan Cheese
  • 3 oz. Cream Cheese softened
  • 2 tsp Fresh Thyme
  • 2 tbsp. Butter
  • 1 tsp Worcestershire
  • Salt & Pepper

Instructions

  • 1. Preheat the oven to 400 degrees F. On a baking sheet, place parchment paper or a silpat mat on top of the pan.
  • 2. Grate the cheese (or use pre-shredded) of your choice of cheese. Measure out 2 tbsp. of cheese per shell. Spread the cheese out slightly onto the parchment so it's about a 3" circle. I suggest only doing 6 at a time. This makes it easier to form the cups before they cool.
  • 3. Bake for about 7-10 minutes. The cheese should be browned slightly around the edges and look fully melted.
  • 4. Remove from the oven and let sit on the baking sheet for 30-45 seconds. Use a spatula to remove from the parchment and place over a muffin tin. Carefully press it into the tin to form a "cup" shape. They do not need to be perfect. If the sides slightly bend in, this is ok too. Please be careful and work quickly. They can harden and cool fast!
  • 5. Once the cups are made, work on the filling. Saute the onions in 1 tbsp. of butter till tender and translucent (about 5 minutes). Add the garlic and cook till fragrant.
  • 6. Add the onion and garlic to the softened cream cheese. Stir to combine and season with salt and pepper to taste. Place in a piping bag or plastic bag to help pipe into the cups.
  • 7. Saute the mushrooms, Worcestershire sauce, and fresh thyme in the remaining 1 tbsp. of butter. Cook till brown. Season with salt and pepper.
  • 8. Pipe about a tablespoon of the filling into each cup. Top with a spoonful of mushroom (if there is excess liquid, try to avoid transferring this to the cups or they may get a little soggy).
  • 9. Garnish with more fresh thyme and grated cheese if desired. Serve warm.

Nutrition

Serving: 1g | Calories: 153kcal | Carbohydrates: 3g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Cholesterol: 36mg | Sodium: 167mg | Fiber: 1g | Sugar: 1g