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Keto Carolina Style BBQ Mustard Sauce
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Keto Carolina Style BBQ Mustard Sauce

A classic Carolina gold BBQ sauce made sugar free and keto friendly. The perfect mustard base BBQ sauce for pork, chicken and more!
Course Recipes
Cuisine American
Keyword Keto Carolina Style BBQ Mustard Sauce
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 .5 Cups
Calories 58kcal
Author Bon Appeteach

Ingredients

  • 3/4 cup Yellow Mustard
  • 1/4 cup Keto Simple Syrup or sub Low carb sweetener
  • 1/4 cup Apple Cider Vinegar
  • 1 tsp. Tomato Paste
  • 1 tsp Worcestershire Sauce
  • 1 tsp Salt
  • 1 Garlic Clove minced
  • 1 tsp Smoky Paprika
  • 4-5 dashes Tabasco
  • 1/4 tsp Cayenne optional

Instructions

  • In a small pot or saucepan, combine all the ingredients together and whisk until incorporated.
  • Allow it to heat on medium low until heated through. Leave over low heat until serving or remove from heat and allow it to rest to room temperature.
  • Place the sauce in a jar in the fridge for up to 7 days.

Video

Notes

Like a little more spice or smoke flavor? Add a little bit of liquid smoke if desired or try mixing in my All Purpose BBQ Rub too.

Nutrition

Serving: 1tbsp. | Calories: 58kcal | Carbohydrates: 6g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 306mg | Fiber: 1g | Sugar: 3g