Go Back Email Link
+ servings
Cauliflower Gnocchi Skillet Pizza
Print

Easy Cauliflower Gnocchi Skillet Pizza

Easy low carb gnocchi recipes like this skillet pizza dish are the perfect way to enjoy your favorite comfort foods with fewer net carbs!
Course Main Dishes
Cuisine American
Keyword Easy Cauliflower Gnocchi Skillet Pizza
Prep Time 15 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 40 minutes
Servings 8
Calories 202kcal
Author Bon Appeteach

Ingredients

  • 1 Package of Frozen Cauliflower Gnocchi
  • 1 cup Marinara or Tomato Sauce
  • 1 tbsp. Olive Oil
  • 2 tsp. Italian Seasoning
  • 1 tsp. Red Pepper Flakes
  • 1 tsp. Salt and Pepper
  • 1/2 cup Cooked Sausage
  • 8 sliced Pepperoni
  • 1/4 cup Sliced Peppers
  • 1/4 cup Sliced Onion
  • 1/4 cup Sliced Mushrooms
  • 1 tbsp. Black Olives sliced
  • 1 1/4 cup Mozzarella Cheese
  • Garnish- Parmesan basil, red pepper flakes etc.

Instructions

  • Preheat your oven to 400 F. Place parchment paper in a cast iron skillet or baking dish.
  • In a mixing bowl, take your frozen cauliflower gnocchi and toss it in the olive oil, salt, pepper, Italian seasoning, and red pepper flakes. Par-cook your gnocchi for 10 minutes in the oven or in an air fryer (if using the air fryer, pre-heat to 350 F). The gnocchi should be tender and defrosted.
  • While the cauliflower gnocchi is partially cooking, prep your toppings (cook any sausage, slice your veggies, etc.)
  • Remove and toss the gnocchi into a bowl with the tomato sauce and place into your parchment covered skillet. Paper is necessary if using cast iron to prevent a chemical reaction with the iron and the tomato sauce. If you don't have paper use a baking dish, pie plate, or similar size pan.
  • Layer the skillet with your gnocchi, half the cheese, your toppings, and then the remaining cheese. Bake for 20 minutes until heated through and bubbling.
  • If you'd like, you can broil the top for about 3-5 minutes (watch it or it could burn).
  • Remove from the oven and let it cool slightly before serving. Garnish with parmesan cheese, and seasonings and fresh basil if desired.

Notes

Swap the cauliflower gnocchi for regular gnocchi if desired. To par cook potato gnocchi however, follow package directions for boiling before adding to the skillet as needed.

Nutrition

Serving: 1g | Calories: 202kcal | Carbohydrates: 15g | Protein: 9g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Cholesterol: 30mg | Sodium: 656mg | Fiber: 3g | Sugar: 5g