Low Carb Italian Wedding Soup

Nothing more hearty and comforting than a meatball soup! What’s better? A keto soup recipe instead! Enjoy everything you love about this classic recipe but with fewer net carbs.

Course Main Dishes

Cuisine Italian

Keyword Low Carb Italian Wedding Soup

Prep Time 15

Cook Time 15

Additional Time 15

Total Time 45

Servings

Calories 51kcal

Author Bon Appeteach

Ingredients

[1 batch of Keto Meatballs make them small]
1 Carrot diced small (about 1/3 cup)
1 Celery Stalk diced small (about 1/3 cup)
1/2 Onion diced small (about 1/3 cup)
2 Garlic Cloves minced
1 tbsp. Oil or Butter
4 cups Chicken Broth/ Stock
8 oz. Shredded/ Chopped Spinach
[Low Carb Noodles see post above for noodle options]
Parmesan for the top
Fresh Basil to garnish if desired
1 tsp. Salt
1 tsp. Pepper

Instructions

Prep the keto meatballs per the instructions to start. Set them aside once cooked (they take about 15 minutes to make then bake).
In a pot, melt your butter or oil and add the carrots, celery, and onion. Sauté about 5 min. Then add the garlic and spinach and mix about another minute or so. Season with a tsp of salt and pepper each.
Add the chicken broth/ stock and the meatballs. Bring to a simmer and add your low carb pasta (sub with hearts of palm or zero carb noodles if desired). If using low cab pasta, cook on a simmer until the pasta is al dente and remove from the heat.
Serve the soup with a sprinkle of parmesan cheese and fresh basil if desired.

Notes

Want other low carb noodle options? Try spaghetti squash noodles, zucchini noodles, or hearts of palm (palmini) as an option.

Nutrition