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Keto All Purpose BBQ Rub
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Keto All Purpose BBQ Rub

Whether you're a pro at the grill or just looking to fire up the BBQ on occasion, having a sugar free BBQ rub for chicken, pork, and beyond is a must! Keep the flavor in your food while keeping it keto friendly at the same time with this general recipe for making a cabinet staple keto BBQ rub!
Course Grilling
Cuisine American
Keyword Keto All Purpose BBQ Rub
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 /2 cup
Calories 15kcal
Author Bon Appeteach

Ingredients

  • 1/4 cup Keto Brown Sugar Substitute
  • 1 tsp Salt
  • 2 tsp Black Pepper
  • 1 tsp Celery Salt
  • 2 tsp Chili Powder
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 2 tsp Garlic Powder

Instructions

  • 1. Combine all the ingredients together and whisk together. Add the mixture to a spice grinder and blend it together a few times to create a fine rub.

  • 2. Use as desired over your favorite meat, fish, or poultry. Store the remainder in a airtight container or glass jar.

Notes

Be sure to pat your meat and poultry dry before seasoning for better cooking and grilling.

Nutrition

Serving: 1g | Calories: 15kcal | Carbohydrates: 1g | Sodium: 233mg | Sugar: 3g