Super Easy Keto Meatballs

An easy to make meatball that's juicy, flavorful and keto too! Use this guide to create the perfect meatball for a keto diet, but work for many other meal plans as well!

Course Main Dishes

Cuisine Italian

Keyword Keto Meatballs

Prep Time 20

Cook Time 12

Total Time 32

Servings Dozen

Calories 383kcal

Author Bon Appeteach

Ingredients

1 lb. Ground Beef
1 lb. Ground Pork
2 Eggs
1/4 cup Heavy Cream
1/2 cup Crushed Pork Rinds
2 tsp Salt
2 tsp Black Pepper
1.5 tsp Onion Powder
1.5 tsp Garlic Powder
2 tsp. Dried Parsley
2 tsp Italian Seasoning
1 tsp. Red Pepper Flakes if extra spice is desired

Instructions

In a bowl, combine the beef and the pork. Add in the seasonings and crushed pork rinds. Then add in the two eggs and heavy cream.
Mix well with your hands until the mixture is well blended.
Preheat your broiler. Line a baking sheet with parchment paper or foil for easy clean up. Use a tablespoon to make 1" size meatballs. I highly recommend a smaller meatball so they don't dry out but still get a nice crispier crust (see blog post notes above). Roll them all out and place them next to each other (I got around 56 meatballs).
Bake for 12-15 minutes in the broiler until the internal temperature reaches 165. Let them cool and store in a container, use them in soups or pastas, or eat them as is.

Notes

Freeze the meatballs in a freezer safe bag for up to 3 months.

Nutrition