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Crispy Low Carb Jicama Fries
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Crispy Low Carb Jicama Fries

A crispy, crunchy, low carb jicama fry makes a great replacement for those on a low carb or keto diet!
Course Recipes
Cuisine American
Keyword baked jicama fries, crispy jicama, grilled fries, jicama fries, keto fries, keto jicama
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 73kcal
Author Bon Appeteach

Ingredients

  • 1, Medium Jicama peel, and cut to be about 1/4"x1/4" thick *Trader Joes has pre-cut jicama sticks too.)
  • 1 tbsp Olive Oil
  • 1 tsp. Tumeric
  • 1 tsp. Sea Salt
  • 1 tsp. Black Pepper
  • 2 tsp. Favorite Spices Sea Dog rub from Code 3 spices is pictured

Instructions

  • Preheat either the oven or grill to 400 F. Set the grill up for two zone cooking (if grilling)
  • Peel, cut and prep the fries. I like to pat mine dry a bit with a paper towel to remove excess moisture to help aid in a crispy outside.
  • In a bowl, add the sliced jicama, oil, and seasonings. Toss until all is evenly coated.
  • For the oven- Place fries on a baking sheet and make sure they are spread out and not touching. Bake for 20 minutes nd flip the fries over. Bake until they begin to brown and get a little crispy on the outside. You can also broil them for a minute or two before serving. NOTE: You may need to adjust baking time depending on how thick and evenly you cut the jicama. Adjust time as needed.
  • For the grill- Place the fries on the grate that is set up for indirect cooking. Cook for about 10 minutes and move them to the direct side of the grill. Allow the fries to brown and get a slight char, remove, and serve.

Notes

Nutritional Information: Obtained using My Fitness Pal. I am not nor do I claim to be a nutritionist, so it is important to always verify the nutritional information as brands vary. I work hard to always provide the most accurate information as possible in hopes of making this easier for you, my readers!

Nutrition

Serving: 1g | Calories: 73kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Sodium: 5mg | Fiber: 6g | Sugar: 2g