Italian Roasted Vegetables

This Italian roasted vegetable recipe is a versatile and delicious addition to any meal. Featuring a variety of colorful and nutrient-rich vegetables like zucchini, asparagus bell peppers, and cherry tomatoes, it's perfect as a side dish for dinner or can be used for easy prep and batch cooking options throughout the week.

Course meal prep, Side Dish

Cuisine American, Italian

Keyword Italian Roasted Vegetables

Prep Time 20

Cook Time 25

Servings

Calories 78kcal

Author Bon Appeteach

Ingredients

2 small Zuchinnis chopped
1 small Red Onion chopped
1 Red Bell Pepper chopped
1 Yellow Bell pepper chopped
1 bunch Asparagus chopped
1.5 cups Cherry Tomatoes leave whole
2-3 tbsp. Olive Oil
1 tsp Basil
1 tsp Oregano
1/2 tsp Dried Rosemary
1/2 tsp Thyme
1 tsp. Salt
1/2 tsp. Black Pepper

Optional

1/4 cup Parmesan Cheese

Instructions

Preheat the oven to 425 F. and place the baking sheet into the oven to preheat as well.
Prep the vegetables by chopping them into similar sizes and thicknesses so they each bake evenly. Cut each vegetable into about 1-inch pieces and to about 1/4 inch thick. Place all of the veggies into a large mixing bowl. Do not add the tomatoes.
In a small bowl, combine all the dried spices, salt, and pepper.
Add the olive oil to the vegetables and toss them well to coat them all over. Then add in the dried spices and toss them again until everything is equally seasoned.
Carefully remove the preheated baking sheet from the oven and pour the bowl of vegetables onto the hot pan. Use a spatual to spread them out in an even layer so they are not overly crowded and have space to roast.
Place the pan back into the oven and roast for 15 minutes. Remove the pan again and sprinkle in the cheery tomatoes and finish cooking an additional 5 minutes or so. The vegetables should be tender but still slightly crispy.
Plate the vegetables for serving and garnish with fresh grated parmesan cheese (optional) or store in a container for up to 5 days and reheat as desired.

Notes

This recipe is part of my base meals series. Check out more base meals and how I use these in a series of recipes throughout the week over on Instagram.

Nutrition