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Cauliflower Antipasto Salad
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Cauliflower Antipasto Salad

A ketogenic diet friendly antipasto salad made with a mixture of marinated cauliflower, fresh cheeses, salami, and a variety of vegetables and fresh herbs.
Prep Time 1 hour 30 minutes
Servings 12
Calories 230kcal
Author Bon Appeteach

Ingredients

  • 1 head Cauliflower
  • 1 cup Cucumber (seedless) diced
  • 1 cup Cherry Tomatoes halved
  • 1 cup Black Olives halved
  • 4 oz. Artichoke Hearts diced and sliced thin
  • 8 oz. Salami diced and cubed
  • 8 oz. Mini Mozzarella Balls

Dressing

  • 1/2 cup Olive Oil
  • 1 whole Lemon juiced
  • 2 cloves Garlic minced
  • 1 tsp. Oregano
  • 1 tsp. Basil
  • 1 tsp. Parsley
  • 1 tsp. Rosemary
  • 1/2 tsp. Salt
  • 1/2 tsp. Black Pepper

Instructions

  • Begin by dicing all the vegetables, cheese, and meats. Place all the ingredients into a large mixing bowl.
  • In a bowl, combine the dressing ingredients and whisk well until combined.
  • Fold the dressing into the antipasto mixture until everything is very coated.
  • Cover and place in the fridge for 1-2 hours to marinade. Mix as needed before serving.

Notes

Try roasting and cooling the cauliflower for a slightly different take! 

Nutrition

Calories: 230kcal | Carbohydrates: 3g | Protein: 8g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 22mg | Sodium: 702mg | Potassium: 144mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 201IU | Vitamin C: 4mg | Calcium: 94mg | Iron: 1mg